A little background...I have Graves Disease, (HYPER-thyroidism. You know, the one that causes weight LOSS?!) and I have had it for almost 11 years - I am not one of the lucky ones with that side effect if you haven't noticed. I see an endocrinologist at least 3 times a year and keep it monitored. I talked to my endocrinologist last time I saw her about why I am struggling so much with weight loss and having not so fun female symptoms. I knew part of my problems had something to do with my hormones so she recommended that I see my regular doctor to run blood tests and to check everything. My physical was about three weeks ago, so I have been impatiently waiting for the results of the blood work ever since.
Fast forward to today and this is how our telephone conversation went:
Me: Oh! That's good right? So what now? Why do I have all of these crazy symptoms?
Me: (GULP) Meno........what?
Me: Aren't I kind of ..........young? (this is the part when the cursing began in my head)
Me: ( ISN'T MY CHART RIGHT THERE IN FRONT OF YOU?) 38
Me: (Assumed?! Really?!) Um, no.
He finished telling me everything I need to do and I refrained from cursing during the entire conversation. Although, I might have called him a few names after I hung up the phone.
The good news? There is a problem and problems can be solved. The supplement he has me taking is DHEA. I read about it today and am happy with what I have found so far. Just a few things DHEA does: helps balance hormones, supports the adrenals, decreases body fat, increases muscle strength, enhances memory. I'm excited to see if it helps!
By the way, if you think you have a hormone imbalance, see your doctor. This is not a magic pill - you should never take any supplement or medication unless you are under the care of a physician - if taken when not needed women can grow facial hair, become irritable (and who needs that!?) and other not fun at all side effects.
Where I am Today:
- Total weight loss: 0 lbs
- Exercise - 1.5 hours total cardio
- Something good - I stayed active all day today and started using MyFitnessPal again to monitor my calories and activity.
Health Goals:
- Lose 2 lbs by next Friday
- Exercise
54 days - Read the Bible daily
- Talk to my kids about random acts of kindness ideas
- Start a "Good Stuff" jar to open next New Year Day
- Sleep 7- 8 hours per night
- Blog
TwiceOnce - Start my 40 by 40 list
Saw this today and LOVE it. Good reminder!
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